Table 1 |
||||||||||
|
Subject physical characteristics, dietary intake, and cycling performance data. |
||||||||||
| Group |
Age (y) |
Body Mass (kg) |
Baseline Performance (km) |
Energy Intake (Kcal/d) |
Carb Intake (g/d) |
% Carb Intake |
Fat Intake (g/d) |
% Fat Intake |
Protein Intake (g/d) |
% Protein Intake |
|
|
||||||||||
| C+P (n = 7) |
32.43 ± 8.85 |
74.76 ± 9.39 |
14.30 ± 1.64 |
2974 ± 670 |
401 ± 123 |
54% |
89 ± 28 |
28% |
128 ± 84 |
18% |
| CHO (n = 8) |
34.00 ± 9.74 |
78.98 ± 8.21 |
14.24 ± 1.64 |
2628 ± 1307 |
368 ± 215 |
55% |
87 ± 41 |
29% |
115 ± 62 |
17% |
|
|
||||||||||
|
Subjects were similar (P > 0.05) at baseline. Values are represented as mean ± SD. |
||||||||||
|
Berardi et al. Journal of the International Society of Sports Nutrition 2008 5:24 doi:10.1186/1550-2783-5-24 |
||||||||||
