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1:

Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunity.

Kreider RB, Earnest CP, Lundberg J, Rasmussen C, Greenwood M, Cowan P, Almada AL.

J Int Soc Sports Nutr. 2007 Nov 12;4:18.

PMID: 17997840 [PubMed - in process]

2:

Effects of liquid carbohydrate/essential amino acid ingestion on acute hormonal response during a single bout of resistance exercise in untrained men.

Bird SP, Tarpenning KM, Marino FE.

Nutrition. 2006 Apr;22(4):367-75. Epub 2006 Feb 10.

PMID: 16472979 [PubMed - indexed for MEDLINE]

3:

Independent and combined effects of liquid carbohydrate/essential amino acid ingestion on hormonal and muscular adaptations following resistance training in untrained men.

Bird SP, Tarpenning KM, Marino FE.

Eur J Appl Physiol. 2006 May;97(2):225-38. Epub 2006 Mar 24. Erratum in: Eur J Appl Physiol. 2006 May;97(2):239.

PMID: 16456674 [PubMed - indexed for MEDLINE]

4:

Effects of increasing insulin secretion on acute postexercise blood glucose disposal.

Kaastra B, Manders RJ, Van Breda E, Kies A, Jeukendrup AE, Keizer HA, Kuipers H, Van Loon LJ.

Med Sci Sports Exerc. 2006 Feb;38(2):268-75.

PMID: 16531895 [PubMed - indexed for MEDLINE]

5:

Muscle glycogen resynthesis during recovery from cycle exercise: no effect of additional protein ingestion.

van Hall G, Shirreffs SM, Calbet JA.

J Appl Physiol. 2000 May;88(5):1631-6.

PMID: 10797123 [PubMed - indexed for MEDLINE]

6:

Early postexercise muscle glycogen recovery is enhanced with a carbohydrate-protein supplement.

Ivy JL, Goforth HW Jr, Damon BM, McCauley TR, Parsons EC, Price TB.

J Appl Physiol. 2002 Oct;93(4):1337-44.

PMID: 12235033 [PubMed - indexed for MEDLINE]

7:

Carbohydrate ingestion reduces skeletal muscle acetylcarnitine availability but has no effect on substrate phosphorylation at the onset of exercise in man.

Watt MJ, Heigenhauser GJ, Stellingwerff T, Hargreaves M, Spriet LL.

J Physiol. 2002 Nov 1;544(Pt 3):949-56.

PMID: 12411537 [PubMed - indexed for MEDLINE]

8:

Pre-exercise carbohydrate and fluid ingestion: influence of glycemic response on 10-km treadmill running performance in the heat.

Mitchell JB, Braun WA, Pizza FX, Forrest M.

J Sports Med Phys Fitness. 2000 Mar;40(1):41-50.

PMID: 10822908 [PubMed - indexed for MEDLINE]

9:

Liquid carbohydrate/essential amino acid ingestion during a short-term bout of resistance exercise suppresses myofibrillar protein degradation.

Bird SP, Tarpenning KM, Marino FE.

Metabolism. 2006 May;55(5):570-7.

PMID: 16631431 [PubMed - indexed for MEDLINE]

10:

The influence of low versus high carbohydrate diet on a 45-min strenuous cycling exercise.

Kavouras SA, Troup JP, Berning JR.

Int J Sport Nutr Exerc Metab. 2004 Feb;14(1):62-72.

PMID: 15129930 [PubMed - indexed for MEDLINE]

11:

Postexercise muscle glycogen recovery enhanced with a carbohydrate-protein supplement.

Berardi JM, Price TB, Noreen EE, Lemon PW.

Med Sci Sports Exerc. 2006 Jun;38(6):1106-13.

PMID: 16775553 [PubMed - indexed for MEDLINE]

12:

International Society of Sports Nutrition position stand: Nutrient timing.

Kerksick C, Harvey T, Stout J, Campbell B, Wilborn C, Kreider R, Kalman D, Ziegenfuss T, Lopez H, Landis J, Ivy JL, Antonio J.

J Int Soc Sports Nutr. 2008 Oct 3;5:17.

PMID: 18834505 [PubMed - in process]

13:

Effect of acute exercise on glucose tolerance following post-exercise feeding.

Venables MC, Shaw CS, Jeukendrup AE, Wagenmakers AJ.

Eur J Appl Physiol. 2007 Aug;100(6):711-7. Epub 2007 Jul 12.

PMID: 17624545 [PubMed - indexed for MEDLINE]

14:

The effect of a low-carbohydrate diet on performance, hormonal and metabolic responses to a 30-s bout of supramaximal exercise.

Langfort J, Zarzeczny R, Pilis W, Nazar K, Kaciuba-UĊ›citko H.

Eur J Appl Physiol Occup Physiol. 1997;76(2):128-33.

PMID: 9272770 [PubMed - indexed for MEDLINE]

15:

Influence of differing macronutrient intakes on muscle glycogen resynthesis after resistance exercise.

Roy BD, Tarnopolsky MA.

J Appl Physiol. 1998 Mar;84(3):890-6.

PMID: 9480948 [PubMed - indexed for MEDLINE]

16:

Macronutrient intake and whole body protein metabolism following resistance exercise.

Roy BD, Fowles JR, Hill R, Tarnopolsky MA.

Med Sci Sports Exerc. 2000 Aug;32(8):1412-8.

PMID: 10949007 [PubMed - indexed for MEDLINE]

17:

Carbohydrate-protein complex increases the rate of muscle glycogen storage after exercise.

Zawadzki KM, Yaspelkis BB 3rd, Ivy JL.

J Appl Physiol. 1992 May;72(5):1854-9.

PMID: 1601794 [PubMed - indexed for MEDLINE]

18:

Addition of protein and amino acids to carbohydrates does not enhance postexercise muscle glycogen synthesis.

Jentjens RL, van Loon LJ, Mann CH, Wagenmakers AJ, Jeukendrup AE.

J Appl Physiol. 2001 Aug;91(2):839-46.

PMID: 11457801 [PubMed - indexed for MEDLINE]

19:

Postexercise protein-carbohydrate and carbohydrate supplements increase muscle glycogen in men and women.

Tarnopolsky MA, Bosman M, Macdonald JR, Vandeputte D, Martin J, Roy BD.

J Appl Physiol. 1997 Dec;83(6):1877-83.

PMID: 9390958 [PubMed - indexed for MEDLINE]

20:

The effect of a carbohydrate and protein supplement on resistance exercise performance, hormonal response, and muscle damage.

Baty JJ, Hwang H, Ding Z, Bernard JR, Wang B, Kwon B, Ivy JL.

J Strength Cond Res. 2007 May;21(2):321-9.

PMID: 17530986 [PubMed - indexed for MEDLINE]

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