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1.
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Is a Calorie Really a Calorie? Metabolic Advantage of Low-Carbohydrate Diets
Anssi H Manninen Journal of the International Society of Sports Nutrition 2004, 1:21-26 (31 December 2004)
Abstract | Full text | PDF | PubMed
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2.
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Effect of New Zealand blueberry consumption on recovery from eccentric exercise-induced muscle damage
Yanita McLeay, Matthew J Barnes, Toby Mundel, Suzanne M Hurst, Roger D Hurst, Stephen R Stannard Journal of the International Society of Sports Nutrition 2012, 9:19 (7 May 2012)
Abstract | Provisional PDF
| PubMed
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3.
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Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study
Glyn Howatson, Michael Hoad, Stuart Goodall, Jamie Tallent, Phillip G Bell, Duncan N French Journal of the International Society of Sports Nutrition 2012, 9:20 (8 May 2012)
Abstract | Provisional PDF
| PubMed
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4.
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The Effectiveness of a Pre-Exercise Performance Drink (PRX) on Indices of Maximal Cardiorespiratory Fitness
Allyn Byars, Mike Greenwood, Lori Greenwood, Warren K Simpson Journal of the International Society of Sports Nutrition 2006, 3:56-59 (12 June 2006)
Abstract | Full text | PDF | PubMed
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5.
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Low doses of caffeine reduce heart rate during submaximal cycle ergometry
Steven R McClaran, Thomas J Wetter Journal of the International Society of Sports Nutrition 2007, 4:11 (9 October 2007)
Abstract | Full text | PDF | PubMed | F1000 Medicine | F1000 Biology
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Editor’s summary
Ingesting a caffeine supplement equivalent to 1-3 cups of coffee reduces heart rate in cyclists performing at submaximal exercise intensities in non-habitual caffeine users. Athletes may need to consider these findings when calculating optimal heart rates for training.
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6.
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Milk: the new sports drink? A Review
Brian D Roy Journal of the International Society of Sports Nutrition 2008, 5:15 (2 October 2008)
Abstract | Full text | PDF | PubMed | Cited on BioMed Central
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7.
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International Society of Sports Nutrition position stand: Nutrient timing
Chad Kerksick, Travis Harvey, Jeff Stout, Bill Campbell, Colin Wilborn, Richard Kreider, Doug Kalman, Tim Ziegenfuss, Hector Lopez, Jamie Landis, John L Ivy, Jose Antonio Journal of the International Society of Sports Nutrition 2008, 5:17 (3 October 2008)
Abstract | Full text | PDF | PubMed | Cited on BioMed Central
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8.
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Thermogenic effect of an acute ingestion of a weight loss supplement
Jay R Hoffman, Jie Kang, Nicholas A Ratamess, Stefanie L Rashti, Christopher P Tranchina, Avery D Faigenbaum Journal of the International Society of Sports Nutrition 2009, 6:1 (6 January 2009)
Abstract | Full text | PDF | PubMed | Cited on BioMed Central
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9.
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The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance
Abbie E Smith, David H Fukuda, Kristina L Kendall, Jeffrey R Stout Journal of the International Society of Sports Nutrition 2010, 7:10 (15 February 2010)
Abstract | Full text | PDF | PubMed | Cited on BioMed Central
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10.
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Effects of chocolate milk consumption on markers of muscle recovery following soccer training: a randomized cross-over study
Stephanie F Gilson, Michael J Saunders, Charles W Moran, Rebecca W Moore, Christopher J Womack, M Kent Todd Journal of the International Society of Sports Nutrition 2010, 7:19 (18 May 2010)
Abstract | Full text | PDF | PubMed
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11.
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Comparative effects of selected non-caffeinated rehydration sports drinks on short-term performance following moderate dehydration
Peter G Snell, Robert Ward, Chithan Kandaswami, Sidney J Stohs Journal of the International Society of Sports Nutrition 2010, 7:28 (22 August 2010)
Abstract | Full text | PDF | PubMed |
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12.
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ISSN exercise & sport nutrition review: research & recommendations
Richard B Kreider, Colin D Wilborn, Lem Taylor, Bill Campbell, Anthony L Almada, Rick Collins, Mathew Cooke, Conrad P Earnest, Mike Greenwood, Douglas S Kalman, Chad M Kerksick, Susan M Kleiner, Brian Leutholtz, Hector Lopez, Lonnie M Lowery, Ron Mendel, Abbie Smith, Marie Spano, Robert Wildman, Darryn S Willoughby, Tim N Ziegenfuss, Jose Antonio Journal of the International Society of Sports Nutrition 2010, 7:7 (2 February 2010)
Abstract | Full text | PDF | PubMed | Cited on BioMed Central
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13.
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Effects of carbohydrates-BCAAs-caffeine ingestion on performance and neuromuscular function during a 2-h treadmill run: a randomized, double-blind, cross-over placebo-controlled study
Sébastien L Peltier, Lucile Vincent, Guillaume Y Millet, Pascal Sirvent, Jean-Benoît Morin, Michel Guerraz, André Geyssant, Jean-François Lescuyer, Léonard Feasson, Laurent Messonnier Journal of the International Society of Sports Nutrition 2011, 8:22 (7 December 2011)
Abstract | Full text | PDF | PubMed
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14.
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Comparison of coconut water and a carbohydrate-electrolyte sport drink on measures of hydration and physical performance in exercise-trained men
Douglas S Kalman, Samantha Feldman, Diane R Krieger, Richard J Bloomer Journal of the International Society of Sports Nutrition 2012, 9:1 (18 January 2012)
Abstract | Full text | PDF | PubMed
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15.
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Influence of an alkalizing supplement on markers of endurance performance using a double-blind placebo-controlled design
Daniel P Heil, Erik A Jacobson, Stephanie M Howe Journal of the International Society of Sports Nutrition 2012, 9:8 (20 March 2012)
Abstract | Provisional PDF
| PubMed
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