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This article is part of the supplement: Proceedings of the Sixth International Society of Sports Nutrition (ISSN) Conference and Expo

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The effects of low-fat skim chocolate milk on urinary hydration indices in a sample of Division 1-AA cross country runners during off-season training sessions

Jamie Ghigiarelli*, Katie Sell, Michelle Blum, Nicholas Dagastino and Peter Alfano

Author Affiliations

Department of Physical Education and Sports Sciences, Human Performance Lab, Hofstra University, Hempstead, NY 11549, USA

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Journal of the International Society of Sports Nutrition 2009, 6(Suppl 1):P10 doi:10.1186/1550-2783-6-S1-P10

Published: 31 July 2009

First paragraph (this article has no abstract)

A randomized cross over design study was performed to examine the effects of three different hydration drinks (water, W; gatorade, CHO-E; and low-fat skim chocolate milk, CHC) post exercise in a sample of Division 1-AA cross country runners during off season practice sessions.