This article is part of the supplement: Proceedings of the Sixth International Society of Sports Nutrition (ISSN) Conference and Expo
Poster presentation
Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss
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* Corresponding author: Jim Stoppani jstoppani@weiderpub.com
1 Weider Research Group, Woodland Hills, CA, USA
2 College of Charleston, Charleston, SC, USA
3 Ekawa Performance Training, Huntington Beach, CA, USA
Journal of the International Society of Sports Nutrition 2009, 6(Suppl 1):P1 doi:10.1186/1550-2783-6-S1-P1
Published: 31 July 2009First paragraph (this article has no abstract)
A randomized, double-blind study was performed to evaluate the efficacy of consuming a supplement containing branched-chain amino acids (BCAAs) during an eight-week resistance-training program.