This article is part of the supplement: Proceedings of the Fifth International Society of Sports Nutrition (ISSN) Conference and Expo
Poster presentation
Effects of a pre- and post-exercise whey protein supplement on recovery from an acute resistance training session
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* Corresponding author: Jay Hoffman hoffmanj@tcnj.edu
Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ 08628-0718, USA
Journal of the International Society of Sports Nutrition 2008, 5(Suppl 1):P6 doi:10.1186/1550-2783-5-S1-P6
Published: 17 September 2008First paragraph (this article has no abstract)
The purpose of this study was to examine the efficacy of pre- and post-exercise whey protein ingestion on recovery from an acute resistance training session.