Table 2

Force and relaxation velocity.
		Interval 1	Interval 2	Interval 6	Interval 9

Cr-Pyr

Force (N)	pre	209 ± 47	202 ± 47	202 ± 50	204 ± 52
	post	218 ± 48**	212 ± 49**	212 ± 52**	213 ± 49**
Relaxation Velocity (m/s)	pre	0.151 ± 0.033	0.141 ± 0.032	0.143 ± 0.046	0.150 ± 0.040
	post	0.164 ± 0.019*	0.158 ± 0.025*	0.163 ± 0.034*	0.166 ± 0.032*

Cr-Cit

Force (N)	pre	191 ± 53	184 ± 51	184 ± 54	184 ± 55
	post	198 ± 54*	193 ± 54*	188 ± 54^‡	188 ± 55^‡
Relaxation Velocity (m/s)	pre	0.154 ± 0.020	0.135 ± 0.033	0.135 ± 0.033	0.137 ± 0.035
	post	0.169 ± 0.034^‡	0.142 ± 0.023^‡	0.135 ± 0.026^‡	0.140 ± 0.027^‡

Placebo

Force (N)	pre	180 ± 45	173 ± 43	171 ± 44	171 ± 39
	post	182 ± 42^‡	176 ± 41^‡	173 ± 38^‡	174 ± 39^‡
Relaxation Velocity (m/s)	pre	0.155 ± 0.031	0.139 ± 0.036	0.131 ± 0.048	0.146 ± 0.062
	post	0.160 ± 0.032^‡	0.142 ± 0.037^‡	0.146 ± 0.047^‡	0.152 ± 0.049^‡

Means ± SD, ** p < 0.001, * p < 0.01, ^‡= not significant.
Jäger et al. Journal of the International Society of Sports Nutrition 2008 5:4 doi:10.1186/1550-2783-5-4