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International Society of Sports Nutrition position stand: Nutrient timing

Chad Kerksick1,2*, Travis Harvey3, Jeff Stout1, Bill Campbell4, Colin Wilborn5, Richard Kreider6, Doug Kalman7, Tim Ziegenfuss8, Hector Lopez9, Jamie Landis10, John L Ivy11 and Jose Antonio12

Author Affiliations

1 Department of Health and Exercise Science, University of Oklahoma, Norman, OK 73019, USA

2 Endocrinology and Diabetes Section, Department of Pediatrics, University of Oklahoma Health Sciences Center, Oklahoma City, OK 73104, USA

3 Center for Physical Development Excellence, Department of Physical Education, United States Military Academy, 727 Brewerton Road, West Point, NY 10996, USA

4 School of Physical Education & Exercise Science, University of South Florida, Tampa, FL 33620, USA

5 Exercise & Sport Science Department, University of Mary-Hardin Baylor, Belton, TX 76513, USA

6 Department of Health & Kinesiology, Texas A&M University, College Station, TX 77843, USA

7 Nutrition/Endocrinology Division, Miami Research Associates, Miami, FL 33143, USA

8 Division of Sports Nutrition and Exercise Science, The Center for Applied Health Sciences, Fairlawn, OH 44333, USA

9 Department of Physical Medicine and Rehabilitation, Northwestern University Feinberg School of Medicine, Chicago, IL 60611, USA

10 Department of Biology, Lakeland Community College, Kirtland, OH 44094, USA

11 Department of Kinesiology & Health Education, University of Texas, Austin, TX 78712, USA

12 Farquhar College of Arts and Sciences, Nova Southeastern University, Fort Lauderdale, FL 33314, USA

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Journal of the International Society of Sports Nutrition 2008, 5:17 doi:10.1186/1550-2783-5-17

Published: 3 October 2008

Additional files

Additional file 1:

Table 1 – Summary table of pre-exercise nutrition studies (Adapted from Hawley and Burke [22]).

Format: DOC Size: 63KB Download file

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Additional file 2:

Table 2 – Summary table of studies involving protein metabolism and nutrient timing after exercise.

Format: DOC Size: 69KB Download file

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Additional file 3:

Table 3 – Summary table of studies involving post-exercise nutrition administration and resistance training.

Format: DOC Size: 61KB Download file

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