Table 2 |
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|
Onset of the thermic effect of feeding (mean ± SD) |
|||||
| Men |
Women |
p |
Men & Women |
No Increase |
|
|
|
|||||
| 5% Time (min) CHO |
4.7 ± 2.9 a |
10.8 ± 6.6 b |
0.04 |
8.4 ± 6.2 c |
0 |
| 5% Time (min) PRO |
8.0 ± 4.2 a |
8.8 ± 2.9 b |
0.78 |
8.6 ± 5.2 c |
2 male |
| 10% Time (min) CHO |
12.0 ± 7.7 d |
15.9 ± 7.5 e |
0.38 |
14.1 ± 7.5 f |
1 male, 4 female |
| 10% Time (min) PRO |
18.8 ± 6.9 d |
16.3 ± 6.9 e |
0.57 |
16.7 ± 6.7 f |
3 male, 1 female |
|
|
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|
5% time = onset of TEF that exceeds 5% increase in RMR; 10% time = onset of TEF that exceeds 10% increase in RMR; p = between sexes t-test p value; No Increase = no increase in TEF within 30-min was seen that exceeded 5% or 10% of RMR. CHO = high carbohydrate; PRO = high protein. a, b, c, d, e, f represent t-test comparisons between CHO and PRO: a, p = 0.14; b, p = 0.46; c, p = 0.77; d, p = 0.20; e, p = 0.90; f, p = 0.36. |
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|
Scott et al. Journal of the International Society of Sports Nutrition 2007 4:24 doi:10.1186/1550-2783-4-24 |
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