|
Anaerobic Performance Changes. |
|||
| Variable |
AA (n = 15) |
PLA (n = 16) |
Significance |
|
|
|||
| Wingate Mean Power (W·kg-1) |
|||
| Day 0 |
8.3 ± 1.2 |
8.9 ± 0.7 |
Group: 0.17 |
| Day 25 |
8.5 ± 1.1 |
8.9 ± 0.8 |
Time: 0.35 |
| Day 50 |
8.6 ± 1.2 |
9.1 ± 0.7 |
G × T: 0.08 |
| Wingate Peak Power (W·kg-1) |
|||
| Day 0 |
16.9 ± 3.1 |
18.3 ± 2.6 |
Group: 0.50 |
| Day 25 |
17.9 ± 2.6b |
18.3 ± 2.8 |
Time: 0.11 |
| Day 50 |
18.1 ± 2.6b |
18.1 ± 2.8 |
G × T: 0.02 |
| Wingate Total Work (Joules)a |
|||
| Day 0 |
21,102 ± 3,620 |
22,388 ± 4,222 |
Group: 0.18 |
| Day 25 |
21,658 ± 3,307 |
23,340 ± 3,909 |
Time: 0.001 |
| Day 50 |
22,394 ± 4,096 |
23,899 ± 3,493 |
G × T: 0.052 |
|
Values are expressed as means ± SD. AA: Arachidonic acid, PLA: placebo. aSignificant main effect over time, p < 0.01. bSignificant within-group difference from baseline values, p < 0.05. | |||
Roberts et al. Journal of the International Society of Sports Nutrition 2007 4:21 doi:10.1186/1550-2783-4-21 |
|||