Table 2 |
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|
Eight hour (and 24 hour total) energy intake, derived from carbohydrate (CHO), fat and protein, and the calculated energy expenditure during the record attempt |
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|
Day |
Time |
CHO (g) |
Fat (g) |
Protein (g) |
Total EI (kcal) |
Total EE (kcal) |
EI-EE (kcal) |
|
|
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|
Tuesday |
1600–2400 |
383 (87%) |
14 (7%) |
28 (6%) |
1750 |
4031 |
-2281 |
|
Wednesday |
2400–0800 |
432 (81%) |
21 (8%) |
59 (11%) |
2157 |
3195 |
-1038 |
|
Wednesday |
0800–1600 |
315 (50%) |
114 (39%) |
74 (12%) |
2590 |
2749 |
-159 |
|
|
|||||||
|
0–24 hour total |
1130 (73%) 15.7 g/kg |
149 (18%) |
161 (9%) 2.2 g/kg |
6497 |
9975 |
-3478 |
|
|
|
|||||||
|
Wednesday |
1600–2400 |
340 (73%) |
38 (17%) |
47 (10%) |
1892 |
2040 |
-148 |
|
Thursday |
2400–0800 |
231 (78%) |
19 (14%) |
21 (7%) |
1185 |
1355 |
-170 |
|
Thursday |
0800–1444* |
291 (72%) |
37 (20%) |
31 (8%) |
1622 |
1116 |
+506 |
|
|
|||||||
|
24–48 hour total# |
917 (74%) 12.7 g/kg |
101 (17%) |
105 (9%) 1.5 g/kg |
5005 |
4722 |
+283 |
|
|
|
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|
*NB the final time period was only 6 hours 44 minutes # extrapolated to 24 hours due to final eight period |
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|
Stewart and Stewart Journal of the International Society of Sports Nutrition 2007 4:15 doi:10.1186/1550-2783-4-15 |
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