Table 1 |
||||||
|
Mean changes in various parameters |
||||||
|
Variable |
Water M SD |
95% C.I. |
PRX M SD |
95% C.I. |
% Increase |
Effect Size |
|
|
||||||
|
VO2max (ml·kg-1·min-1) |
||||||
|
(n = 24) |
31.95 ± 6.55 |
29.18 – 34.72 |
36.89 ± 7.16 |
33.86 – 39.91 |
15.5* |
1.19 |
|
Time (minutes) |
||||||
|
(n = 24) |
9.34 ± 2.24 |
8.40 – 10.29 |
10.14 ± 2.22 |
9.21 – 11.09 |
8.7* |
1.29 |
|
|
||||||
|
Byars et al. Journal of the International Society of Sports Nutrition 2006 3:56 doi:10.1186/1550-2783-3-1-56 |
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