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Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism

Colin D Wilborn, Chad M Kerksick, Bill I Campbell, Lem W Taylor, Brandon M Marcello, Christopher J Rasmussen, Mike C Greenwood, Anthony Almada and Richard B Kreider*

Journal of the International Society of Sports Nutrition 2004, 1:12-20  doi:10.1186/1550-2783-1-2-12